Category: Fitness
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App of The Day: WunderWalk
Via LifeHacker: Wunderwalk creates walking tours based on a short set of interests or activities: looking for, hungry for, thirsty for , or shopping for. There are many benefits to walking, like boosting your creativity and renewing your productivity. WunderWalk plans interesting and useful paths for you to walk along. You can also try out…
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The Effects Of Negative Emotions On Our Health
Found on Collective Evolution Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a…
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Go Offline and Be Smarter, Healthier and More Attractive
The “Tips to Help You Unplug” are especially good. I put a couple of them into play right now. Best to form a little of the new habit than none at all.
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Running 5 Minutes a Day Has Long-Lasting Benefits
Originally seen on the NYTimes Running for as little as five minutes a day could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality. The findings suggest that the benefits of even small amounts of vigorous exercise may be much greater than experts had assumed. In…
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A Cheat Sheet for Cuts of Beef
by sounas. Explore more visuals like this one on the web’s largest information design community – Visually.