Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

40 Facts About Fitness

Published May 11, 2014By John

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Carrying Home With Me
On January 17, 2022 2:37 pm went 3.10 mi. during 00:26:08 hours climbing 229.66 ft. burning 319 calories.
Sunset Run
On January 16, 2022 4:30 pm went 3.04 mi. during 00:26:08 hours climbing 78.74 ft. burning 336 calories.
Afternoon Walk
On January 15, 2022 5:01 pm went 0.66 mi. during 00:23:43 hours climbing 45.93 ft. burning 133 calories.
Morning Run
On January 15, 2022 8:07 am went 2.59 mi. during 00:23:24 hours climbing 157.48 ft. burning 313 calories.
#remember Saturday WarmUp
On January 15, 2022 7:53 am went 0.64 mi. during 00:06:00 hours climbing 22.97 ft. burning 70 calories.

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