Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

40 Facts About Fitness

Published May 11, 2014By John

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Trail Run
On November 27, 2022 11:10 am went 10.02 mi. during 02:09:41 hours climbing 2,007.87 ft. burning 1,726 calories.
Apres Drive
On November 26, 2022 2:05 pm went 4.82 mi. during 00:42:48 hours climbing 351.05 ft. burning 638 calories.
Running friends distracted watch start
On November 24, 2022 11:07 am went 1.60 mi. during 00:15:00 hours burning 286 calories.
NWTR Thanksgiving Run
On November 24, 2022 9:19 am went 3.40 mi. during 00:38:27 hours climbing 465.88 ft. burning 616 calories.
Post Drive
On November 23, 2022 1:39 pm went 3.02 mi. during 00:25:39 hours climbing 104.99 ft. burning 380 calories.

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