Category: Fitness

  • Burpee!

    Pondering the inevitable, perhaps it is time to do Burpees.

  • Yoga At My Standing Desk

    I found Yoga for standing desk lovers at MNN.COM Standing all day is healthier than sitting, but adjusting can be a challenge. Some yoga moves can make the difference. Photo: shawnporter/Flickr Since sitting has become the new smoking (OK, sitting probably isn’t as bad as a cigarette habit, but it has been linked to lower…

  • A Folding Rowboat

    I saw this on the Internet, I have no idea if he has built it, but if he does, I am sure it will be at IKEA.  Read more at Springwise The Ar Vag by design student Thibault Penven is a DIY canoe that can be packed away after use.

  • Currently Working to Improve My Posture

    I have been working to improve my posture as a result of a life of slouching as well changing to standing workstations.  I find that when I use good posture that breathing, especially while exercising, and working become easier.  The hard part is working on posture as it begins to work unused muscles and takes…

  • Buying Eyeglasses Online

    I was thinking of buying eyeglasses online and turning to one of my fave sites Lifehacker, was not at all suprised to find the following article posted there.  http://lifehacker.com/5157425/save-bundles-of-cash-by-buying-eyeglasses-online

  • Garage Climbing Wall

    Garage Climbing Wall – More DIY How To Projects introGarage Climbing Wall In this instructable I show how I designed and built a climbing wall in my garage for relatively cheap. To view this project and some other pretty cool ones I haven’t had time to transcribe over to instructables visit my site mechanicallyinclined.net Of…