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Every Morning Practice Being

via David Seah

dseah attitude poster.pdf

Published May 18, 2016By John
Categorized as Tips & Tricks Tagged Attitude, Mindfulness, Practice

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Portland Area Hikes

Runs/Rides

  • Walking
    On July 30, 2021 9:47 am went 3.76 mi. during 01:13:51 hours climbing 49.21 ft. burning 421 calories.
  • Wednesday SGLRG
    On July 28, 2021 5:39 pm went 4.19 mi. during 00:48:38 hours climbing 472.44 ft. burning 567 calories.
  • And back
    On July 28, 2021 11:49 am went 6.06 mi. during 00:24:31 hours climbing 209.97 ft. burning 189 calories.
  • Milstead Coffee - rekindling
    On July 28, 2021 11:06 am went 6.19 mi. during 00:28:33 hours climbing 124.67 ft. burning 224 calories.
  • TER
    On July 27, 2021 6:38 pm went 7.16 mi. during 00:59:33 hours climbing 449.48 ft. burning 837 calories.
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