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Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

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Every Morning Practice Being

Posted byJohn May 18, 2016

via David Seah

dseah attitude poster.pdf

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Posted byJohnMay 18, 2016Posted inTips & TricksTags: Attitude, Mindfulness, Practice

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Portland Area Hikes

Runs/Rides

  • Correction
    On May 18, 2019 10:50 am went 0.24 mi. during 00:00:00 hours climbing 0.00 ft.
  • Morning Run
    On May 18, 2019 9:07 am went 5.66 mi. during 00:50:41 hours climbing 249.34 ft.
  • Warming Up
    On May 16, 2019 6:11 pm went 3.85 mi. during 00:29:45 hours climbing 157.48 ft.
  • R from S
    On May 15, 2019 6:05 pm went 5.27 mi. during 00:53:01 hours climbing 337.93 ft.
  • Don't chase, don't chase, don't chase
    On May 12, 2019 1:44 pm went 4.14 mi. during 00:31:59 hours climbing 68.90 ft.
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