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Every Morning Practice Being

via David Seah

dseah attitude poster.pdf

Published May 18, 2016By John
Categorized as Tips & Tricks Tagged Attitude, Mindfulness, Practice

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Portland Area Hikes

Runs/Rides

  • Along the Road Back
    On September 29, 2022 4:50 pm went 5.82 mi. during 00:49:19 hours climbing 357.61 ft. burning 705 calories.
  • Afternoon Trail Run
    On September 27, 2022 5:00 pm went 4.73 mi. during 00:50:33 hours climbing 570.87 ft. burning 731 calories.
  • Sunset Slow Jam
    On September 26, 2022 6:11 pm went 3.03 mi. during 00:25:51 hours climbing 226.38 ft. burning 362 calories.
  • Habits
    On September 25, 2022 4:00 pm went 21.93 mi. during 01:25:51 hours climbing 1,079.40 ft. burning 716 calories.
  • Afternoon Trail Run
    On September 20, 2022 5:18 pm went 4.88 mi. during 00:50:49 hours climbing 564.30 ft. burning 713 calories.
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