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Every Morning Practice Being

via David Seah

dseah attitude poster.pdf

Published May 18, 2016By John
Categorized as Tips & Tricks Tagged Attitude, Mindfulness, Practice

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Portland Area Hikes

Runs/Rides

  • Why did I think I could stop and restart my watch?
    On February 1, 2023 7:20 pm went 3.00 mi. during 00:24:00 hours burning 536 calories.
  • Weds Night SGLRG
    On February 1, 2023 5:38 pm went 2.10 mi. during 00:16:55 hours climbing 114.83 ft. burning 264 calories.
  • Icy Reverse
    On January 31, 2023 4:26 pm went 4.88 mi. during 00:55:09 hours climbing 623.36 ft. burning 826 calories.
  • Riding Bike in the Snow Saves Time Scraping the Windshield
    On January 31, 2023 7:01 am went 2.58 mi. during 00:10:48 hours climbing 78.74 ft. burning 75 calories.
  • ☀️
    On January 29, 2023 2:48 pm went 2.16 mi. during 00:42:00 hours climbing 137.80 ft. burning 258 calories.
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