Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

Every Morning Practice Being

Posted byJohn May 18, 2016

via David Seah

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Lunch Run
On August 18, 2019 12:12 pm went 4.17 mi. during 00:34:28 hours climbing 141.08 ft.
Evening Run
On August 16, 2019 6:12 pm went 2.20 mi. during 00:18:36 hours climbing 75.46 ft.
P & G Ride
On August 13, 2019 9:28 am went 24.51 mi. during 02:27:32 hours climbing 505.25 ft.
Morning Run
On August 11, 2019 8:09 am went 10.75 mi. during 01:52:32 hours climbing 859.58 ft.
That Silly Button
On August 9, 2019 11:00 am went 1.68 mi. during 00:00:00 hours climbing 0.00 ft.

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