Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

Tag Archives: Practice

Every Morning Practice Being

via David Seah

Klickitat Trail
On September 15, 2019 10:32 am went 26.76 mi. during 02:30:14 hours climbing 577.43 ft.
Run
On September 14, 2019 8:18 am went 8.36 mi. during 01:44:42 hours climbing 1,250.00 ft.
Evening Run
On September 12, 2019 6:11 pm went 5.60 mi. during 00:44:59 hours climbing 183.73 ft.
Evening Run
On September 10, 2019 6:36 pm went 6.62 mi. during 00:59:57 hours climbing 68.90 ft.
"A little help from my friends..."
On September 9, 2019 6:03 pm went 5.47 mi. during 00:45:06 hours climbing 180.45 ft.

Search for: