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Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

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Tag: Food

How Long Is Frozen Food Safe?

Published May 9, 2015

Categorized as Tips & Tricks Tagged Food, Infographic

A Cheat Sheet for Cuts of Beef

Cuts of Beef

by sounas.
Explore more visuals like this one on the web’s largest information design community – Visually.

Published May 9, 2014

Categorized as Fitness Tagged Beef, Food, Infographic

Runs/Rides

Afternoon Run
On August 10, 2022 5:41 pm went 3.78 mi. during 00:40:46 hours climbing 492.13 ft. burning 485 calories.
Coffee Ride
On August 9, 2022 2:52 pm went 24.65 mi. during 01:57:09 hours climbing 1,315.62 ft. burning 925 calories.
Inches n. v.
On August 9, 2022 8:10 am went 5.01 mi. during 00:43:11 hours climbing 301.84 ft. burning 585 calories.
Warmed Up
On August 7, 2022 12:08 pm went 4.68 mi. during 00:42:51 hours climbing 331.36 ft. burning 582 calories.
Struggles and Grateful To Be Here
On August 4, 2022 2:12 pm went 4.75 mi. during 00:52:30 hours climbing 557.74 ft. burning 710 calories.

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