I saw this on DailyInfographic and was going to use it for a quick review of points. Then I notice on point #8 that I don’t agree with it, and then I noticed a few others and as always the lists aren’t much more than a massive set of ideas that can’t be processed or attacked in a reasonable fashion. Overwhelming. So I pick one and think about how I do that activity and if reviewing it makes sense.
My current microhabit change is to not read Email the hour after I get up in the morning. Hard and fast rule? Nope. But a start nonetheless. I am saying I am doing #17 and #10.