Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

Kitchen Cheat Sheet

Published February 24, 2013By John

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Afternoon Run
On September 27, 2023 5:39 pm went 3.71 mi. during 00:30:01 hours climbing 298.56 ft. burning 379 calories.
Dark and Rain affected watch restart
On September 26, 2023 7:30 pm went 0.50 mi. during 00:04:00 hours burning 89 calories.
winTER routes
On September 26, 2023 6:39 pm went 6.64 mi. during 00:56:14 hours climbing 442.91 ft. burning 823 calories.
Strava Carbon Savings Feature :)
On September 26, 2023 7:10 am went 2.54 mi. during 00:09:44 hours climbing 62.34 ft. burning 90 calories.
Bear in the Bog on Cougar #unconfirmed
On September 25, 2023 5:14 pm went 5.45 mi. during 01:02:38 hours climbing 682.41 ft. burning 941 calories.

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