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Top 9 Fitness Myths — Busted!

Posted byJohn August 13, 2007

Top 9 Fitness Myths — Busted!

A reminder of the obvious from WebMD.

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  1. FITNESS TOOLBOX: 60+ Health & Fitness Sites
Posted byJohnAugust 13, 2007Posted inFitness

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Runs/Rides

  • Approved
    On April 23, 2019 6:34 pm went 5.17 mi. during 00:47:38 hours climbing 162.73 ft.
  • Evening Run
    On April 22, 2019 6:02 pm went 5.73 mi. during 00:47:33 hours climbing 193.57 ft.
  • Those Who Wander
    On April 21, 2019 11:30 am went 7.53 mi. during 04:51:02 hours climbing 1,548.56 ft.
  • Covered Bridges x4
    On April 20, 2019 2:56 pm went 30.96 mi. during 02:40:08 hours climbing 814.96 ft.
  • Back at Beginning
    On April 20, 2019 9:02 am went 6.05 mi. during 01:11:44 hours climbing 682.41 ft.
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