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Top 9 Fitness Myths — Busted!

Posted byJohn August 13, 2007

Top 9 Fitness Myths — Busted!

A reminder of the obvious from WebMD.

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  1. FITNESS TOOLBOX: 60+ Health & Fitness Sites
Posted byJohnAugust 13, 2007Posted inFitness

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Runs/Rides

  • Afternoon Run
    On January 16, 2019 4:02 pm went 2.55 mi. during 00:22:01 hours climbing 124.67 ft.
  • Afternoon Run
    On January 15, 2019 5:35 pm went 2.08 mi. during 00:18:56 hours climbing 101.71 ft.
  • Afternoon Run
    On January 14, 2019 5:04 pm went 1.03 mi. during 00:09:56 hours climbing 39.37 ft.
  • Walk Commute
    On January 3, 2019 7:12 am went 1.22 mi. during 00:23:42 hours climbing 36.09 ft.
  • 1st Day HIKE 2019
    On January 1, 2019 10:26 am went 2.71 mi. during 01:30:11 hours climbing 413.39 ft.
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