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Treat yourself like someone you are responsible for helping, and always have a mountain in life to climb

Posted on May 23, 2006August 14, 2007 by John

USATF – America’s Running Routes

USATF – America’s Running Routes

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Foot Traffic Sellwood
On April 22, 2018 10:00 am went 4.00 mi. during 00:00:00 hours climbing 0.00 ft.
Skyline Nasty
On April 21, 2018 8:15 am went 10.36 mi. during 02:02:10 hours climbing 2,371.72 ft.
I heard that taking the downhill out of ..., is like taking the stuffing out of a stuffed animal
On April 20, 2018 5:32 am went 4.59 mi. during 00:54:39 hours climbing 839.24 ft.
Always More Fun With The Pack
On April 19, 2018 6:19 pm went 5.17 mi. during 00:50:08 hours climbing 959.32 ft.
Nice Evening Run
On April 17, 2018 6:35 pm went 5.75 mi. during 00:48:21 hours climbing 168.31 ft.

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